What is Spoon Theory?
Edited
Spoon theory is a way of explaining the limited energy and capacity that chronically ill, disabled and neurodivergent people have for daily tasks using "spoons" as units of energy. And, it's at the heart of everything we do at Spoony.
You can check out our guide to Spoon Theory here.
Was this article helpful?
Sorry about that! Care to tell us more?